/* =========================================================
   NORAA Elite Fitness — royal blue & white
   ========================================================= */
@property --a { syntax: '<angle>'; initial-value: 0deg; inherits: false; }

:root{
  --bg:#ffffff;
  --bg2:#f2f6ff;
  --ink:#0b1b3f;
  --muted:#5a6a8a;
  --line:#dce6f8;
  --blue:#1d5bff;
  --blue2:#0b3fd9;
  --sky:#38bdf8;
  --navy:#0a1f5c;
  --navy2:#061440;
  --tint:#e8f0ff;
  --gold:#b8862b;
  --radius:18px;
  --grad:linear-gradient(100deg,var(--blue2),var(--blue) 45%,var(--sky));
  --shadow:0 18px 40px -22px rgba(13,44,130,.35);
  --shadow-lg:0 40px 80px -36px rgba(13,44,130,.45);
  --ease:cubic-bezier(.2,.8,.2,1);
  --ease-out:cubic-bezier(.16,1,.3,1);
  --f-display:"Anton","Impact","Arial Narrow Bold",sans-serif;
  --f-body:"Inter",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  --f-script:"Kaushan Script","Brush Script MT",cursive;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--f-body);line-height:1.6;overflow-x:hidden;-webkit-font-smoothing:antialiased}
html.intro-run body{overflow:hidden}
img{max-width:100%;display:block}
main{overflow-x:clip}
a{color:inherit;text-decoration:none}
ul,ol{list-style:none;margin:0;padding:0}
h1,h2,h3,h4{margin:0 0 .5em;line-height:1.05;font-weight:400}
p{margin:0 0 1em}
button{font:inherit;color:inherit}
svg{width:1em;height:1em;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex:none}
:focus-visible{outline:2px solid var(--blue);outline-offset:3px;border-radius:6px}
::selection{background:var(--blue);color:#fff}

.container{width:100%;max-width:1240px;margin:0 auto;padding:0 24px}
.section{position:relative;padding:130px 0}
.center{text-align:center;margin-left:auto;margin-right:auto}

/* ---------- type ---------- */
.eyebrow{display:inline-flex;align-items:center;gap:10px;font-weight:800;font-size:.76rem;letter-spacing:.22em;text-transform:uppercase;color:var(--blue);margin:0 0 18px}
.eyebrow::before{content:"";width:28px;height:2px;background:linear-gradient(90deg,var(--blue),var(--sky))}
.eyebrow.gold{color:var(--gold)}
.eyebrow.gold::before{background:var(--gold)}
.h-xl{font-family:var(--f-display);font-size:clamp(2.4rem,5.6vw,4.6rem);text-transform:uppercase;letter-spacing:.01em;color:var(--navy)}
.h-lg{font-family:var(--f-display);font-size:clamp(2rem,4vw,3.2rem);text-transform:uppercase;color:var(--navy)}
.h-xl em,.h-lg em{font-style:normal;color:var(--blue)}
html.js .h-xl em .wi,html.js .h-lg em .wi{background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.h-lg em.gold-text{color:var(--gold)}
html.js .h-lg em.gold-text .wi{background:linear-gradient(100deg,#8a5d12,#d9a441 50%,#8a5d12);-webkit-background-clip:text;background-clip:text;color:transparent}
.lead{color:var(--muted);font-size:1.08rem;max-width:620px}
.script{font-family:var(--f-script)}
.sub-h{font-family:var(--f-display);text-transform:uppercase;font-size:1.6rem;letter-spacing:.03em;margin:70px 0 26px;color:var(--navy)}
.sub-h.sm{font-size:1.1rem;margin:36px 0 14px;color:var(--muted)}
.hl{color:var(--blue)}
.hl2{color:var(--sky)}
.grad-text{background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.section-head{text-align:center;max-width:820px;margin:0 auto 64px}
.section-head .eyebrow{justify-content:center}

/* ---------- buttons ---------- */
.btn{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:16px 30px;border-radius:999px;border:1.5px solid transparent;cursor:pointer;font-weight:800;font-size:.82rem;letter-spacing:.12em;text-transform:uppercase;transition:background .3s,box-shadow .3s,border-color .3s,color .3s;overflow:hidden;isolation:isolate}
.btn svg{font-size:1.1rem;transition:transform .3s var(--ease)}
.btn:hover svg{transform:translateX(4px)}
.btn-primary{background:linear-gradient(135deg,var(--blue),var(--blue2));color:#fff;box-shadow:0 12px 28px -12px rgba(29,91,255,.8)}
.btn-primary::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(120deg,transparent 30%,rgba(255,255,255,.4) 50%,transparent 70%);transform:translateX(-120%);transition:transform .7s var(--ease)}
.btn-primary:hover::after{transform:translateX(120%)}
.btn-primary:hover{box-shadow:0 16px 36px -10px rgba(29,91,255,.9),0 0 0 5px rgba(29,91,255,.12)}
.btn-ghost{border-color:rgba(29,91,255,.35);color:var(--blue2);background:#fff}
.btn-ghost:hover{background:var(--tint);border-color:var(--blue)}
.btn-sm{padding:11px 22px;font-size:.74rem}
.btn-block{width:100%}
.round-btn{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;cursor:pointer;border:1px solid var(--line);background:#fff;color:var(--navy);font-size:1.2rem;transition:.3s;box-shadow:var(--shadow)}
.round-btn:hover{border-color:var(--blue);background:var(--blue);color:#fff}

/* ---------- animated gradient border + spotlight ---------- */
.glow-border{position:relative}
.glow-border::before{content:"";position:absolute;inset:0;border-radius:inherit;padding:1.5px;pointer-events:none;
  background:conic-gradient(from var(--a),var(--blue),rgba(56,189,248,.1) 25%,var(--sky) 50%,rgba(29,91,255,.1) 75%,var(--blue));
  -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);-webkit-mask-composite:xor;mask-composite:exclude;
  animation:spin 6s linear infinite paused;opacity:.45;transition:opacity .4s}
.glow-border:hover::before{opacity:1;animation-play-state:running}
@keyframes spin{to{--a:360deg}}
.spot{position:relative;overflow:hidden}
.spot::after{content:"";position:absolute;inset:0;pointer-events:none;opacity:0;transition:opacity .4s;background:radial-gradient(360px circle at var(--mx,50%) var(--my,50%),rgba(29,91,255,.09),transparent 45%)}
.spot:hover::after{opacity:1}

/* =========================================================
   LAUNCH INTRO (deep blue so the neon logo glows)
   ========================================================= */
#intro{display:none}
html.intro-run #intro{display:flex;position:fixed;inset:0;z-index:1000;flex-direction:column;align-items:center;justify-content:center;overflow:hidden;
  background:radial-gradient(circle at 50% 42%,#1440b8 0,#0a1f5c 45%,#040b26 100%);
  clip-path:circle(150% at 50% 45%);transition:clip-path 1.1s cubic-bezier(.77,0,.18,1)}
#intro.out{clip-path:circle(0% at 50% 45%)}
.intro-grid{position:absolute;inset:-50%;opacity:.4;
  background-image:linear-gradient(rgba(120,190,255,.16) 1px,transparent 1px),linear-gradient(90deg,rgba(120,190,255,.16) 1px,transparent 1px);background-size:60px 60px;
  mask:radial-gradient(circle at 50% 50%,#000 0,transparent 45%);-webkit-mask:radial-gradient(circle at 50% 50%,#000 0,transparent 45%);
  animation:gridIn 3s var(--ease-out) both}
@keyframes gridIn{from{transform:scale(1.6) rotate(8deg);opacity:0}to{transform:none;opacity:.4}}
.intro-stage{position:relative;display:flex;flex-direction:column;align-items:center;transition:transform .9s var(--ease),filter .9s,opacity .9s}
#intro.leaving .intro-stage{transform:scale(1.25);filter:blur(10px);opacity:0}
.intro-logo{width:min(46vmin,340px);height:auto;overflow:visible}
.i-ring{fill:none;stroke:#5fd0ff;stroke-width:5;stroke-dasharray:1;stroke-dashoffset:1;filter:url(#neon);transform:rotate(-90deg);animation:draw 1.3s var(--ease-out) .15s forwards}
.i-ring2{stroke:#9cc2ff;stroke-width:1.5;opacity:.6;animation-delay:.45s;transform:rotate(90deg)}
.i-n{fill:url(#nGrad);fill-opacity:0;stroke:#fff;stroke-width:3;stroke-dasharray:1;stroke-dashoffset:1;filter:url(#neon);animation:draw 1.1s var(--ease) .6s forwards,nFill .5s ease 1.5s forwards,flicker 1.2s linear 1.5s}
.i-bells{fill:#fff;stroke:#fff;stroke-width:5;filter:url(#neon);opacity:0}
.i-bells-l{animation:bellL .7s var(--ease-out) 1.45s forwards}
.i-bells-r{animation:bellR .7s var(--ease-out) 1.45s forwards}
@keyframes draw{to{stroke-dashoffset:0}}
@keyframes nFill{to{fill-opacity:1}}
@keyframes bellL{from{opacity:0;transform:translateX(50px)}to{opacity:1;transform:none}}
@keyframes bellR{from{opacity:0;transform:translateX(-50px)}to{opacity:1;transform:none}}
@keyframes flicker{0%,18%,22%,25%,53%,57%,100%{opacity:1}20%,24%,55%{opacity:.25}}
.intro-word{display:flex;gap:.06em;margin-top:2.5vmin;font-family:var(--f-display);font-size:min(13vmin,104px);line-height:1;letter-spacing:.06em;clip-path:inset(-60% -30% 0 -30%);padding:0 .1em}
.intro-word span{display:inline-block;transform:translateY(110%);color:#fff;text-shadow:0 0 18px rgba(95,208,255,.8),0 0 50px rgba(29,91,255,.7);animation:rise .8s var(--ease-out) forwards}
.intro-word span:nth-child(1){animation-delay:1.7s}
.intro-word span:nth-child(2){animation-delay:1.78s}
.intro-word span:nth-child(3){animation-delay:1.86s}
.intro-word span:nth-child(4){animation-delay:1.94s}
.intro-word span:nth-child(5){animation-delay:2.02s}
@keyframes rise{to{transform:none}}
.intro-sub{display:flex;align-items:center;gap:14px;margin-top:1.4vmin;font-weight:700;font-size:min(3vmin,18px);color:#d6e6ff;letter-spacing:.2em;opacity:0;animation:track 1s var(--ease-out) 2.2s forwards}
.intro-sub i{width:min(8vmin,60px);height:2px;background:linear-gradient(90deg,transparent,#5fd0ff)}
.intro-sub i:last-child{transform:scaleX(-1)}
@keyframes track{from{opacity:0;letter-spacing:.9em}to{opacity:1;letter-spacing:.42em}}
.intro-meter{position:absolute;left:0;right:0;bottom:6vh;display:flex;flex-direction:column;align-items:center;gap:10px}
.intro-count{font-family:var(--f-display);font-size:1.5rem;color:#fff;min-width:4ch;text-align:center}
.intro-count::after{content:"%";color:#5fd0ff;margin-left:2px}
.intro-bar{width:min(60vw,280px);height:2px;background:rgba(255,255,255,.15);overflow:hidden;border-radius:2px}
.intro-bar i{display:block;height:100%;width:100%;background:linear-gradient(90deg,#fff,#5fd0ff);transform-origin:left;transform:scaleX(var(--p,0));box-shadow:0 0 12px #5fd0ff}
.intro-label{font-size:.7rem;letter-spacing:.3em;text-transform:uppercase;color:#a9bfe8}
.intro-skip{position:absolute;top:22px;right:22px;background:none;border:1px solid rgba(255,255,255,.25);border-radius:999px;padding:8px 18px;color:#c9d8f5;font-size:.72rem;letter-spacing:.2em;text-transform:uppercase;cursor:pointer}
.intro-skip:hover{color:#fff;border-color:#fff}
.intro-slash{position:absolute;width:220vmax;height:14vmin;left:50%;top:50%;transform:translate(-50%,-50%) rotate(-28deg) translateX(-130%);pointer-events:none}
.intro-slash.s1{background:linear-gradient(90deg,transparent,#fff 40%,#fff 60%,transparent);box-shadow:0 0 80px #9cc2ff}
.intro-slash.s2{height:4vmin;margin-top:12vmin;background:linear-gradient(90deg,transparent,#5fd0ff 40%,#e0f6ff 50%,#5fd0ff 60%,transparent);box-shadow:0 0 50px #5fd0ff}
#intro.leaving .intro-slash{animation:slash .9s cubic-bezier(.7,0,.3,1) forwards}
#intro.leaving .intro-slash.s2{animation-delay:.08s}
@keyframes slash{to{transform:translate(-50%,-50%) rotate(-28deg) translateX(130%)}}

/* =========================================================
   CURSOR + PROGRESS
   ========================================================= */
.scroll-progress{position:fixed;top:0;left:0;right:0;height:3px;z-index:200;pointer-events:none}
.scroll-progress i{display:block;height:100%;background:linear-gradient(90deg,var(--blue2),var(--sky));transform-origin:left;transform:scaleX(0)}
.cursor-dot,.cursor-ring{display:none}
@media (hover:hover) and (pointer:fine){
  html.js .cursor-dot,html.js .cursor-ring{display:block;position:fixed;top:0;left:0;pointer-events:none;z-index:999;border-radius:50%}
  .cursor-dot{width:6px;height:6px;margin:-3px 0 0 -3px;background:var(--blue)}
  .cursor-ring{width:38px;height:38px;margin:-19px 0 0 -19px;border:1.5px solid rgba(29,91,255,.45);transition:width .25s,height .25s,margin .25s,background .25s,border-color .25s}
  .cursor-ring.hover{width:64px;height:64px;margin:-32px 0 0 -32px;background:rgba(29,91,255,.08);border-color:var(--blue)}
}

/* =========================================================
   HEADER
   ========================================================= */
.site-header{position:fixed;top:0;left:0;right:0;z-index:150;transition:background .4s,box-shadow .4s,transform .4s var(--ease)}
.site-header.scrolled{background:rgba(255,255,255,.97);box-shadow:0 1px 0 var(--line),0 10px 30px -20px rgba(13,44,130,.35)}
.site-header.hide{transform:translateY(-100%)}
.header-inner{display:flex;align-items:center;justify-content:space-between;height:78px;gap:20px}
.brand{display:flex;align-items:center;gap:12px}
.brand img{width:44px;height:44px;border-radius:50%;box-shadow:0 6px 18px -6px rgba(29,91,255,.7)}
.brand span{display:flex;flex-direction:column;line-height:1}
.brand b{font-family:var(--f-display);font-size:1.45rem;letter-spacing:.08em;font-weight:400;color:var(--navy)}
.brand small{font-size:.58rem;letter-spacing:.32em;color:var(--blue);margin-top:4px;font-weight:800}
.main-nav{display:flex;align-items:center;gap:28px}
.main-nav ul{display:flex;gap:4px}
.main-nav ul a{display:block;padding:8px 12px;font-size:.8rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:#3b4b6e;border-radius:999px;transition:color .25s,background .25s}
.main-nav ul a:hover{color:var(--blue);background:var(--tint)}
.main-nav ul a.active{color:#fff;background:var(--blue);box-shadow:0 6px 16px -6px rgba(29,91,255,.8)}
.hamburger{display:none;width:46px;height:46px;border-radius:50%;border:1px solid var(--line);background:#fff;cursor:pointer;flex-direction:column;align-items:center;justify-content:center;gap:5px;box-shadow:var(--shadow)}
.hamburger span{width:18px;height:2px;background:var(--navy);transition:transform .3s,opacity .3s}
.hamburger[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.hamburger[aria-expanded="true"] span:nth-child(2){opacity:0}
.hamburger[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* =========================================================
   HERO
   ========================================================= */
.hero{position:relative;min-height:100vh;min-height:100svh;display:flex;align-items:center;overflow:hidden;
  background:radial-gradient(ellipse 60% 70% at 85% 35%,rgba(56,189,248,.22),transparent 60%),radial-gradient(ellipse 50% 60% at 0% 100%,rgba(29,91,255,.14),transparent 60%),linear-gradient(180deg,#f5f9ff,#fff 70%)}
.hero-canvas{position:absolute;inset:0;width:100%;height:100%}
.hero-beams i{position:absolute;width:2px;height:140vh;top:-20vh;transform:rotate(32deg);opacity:0;animation:beam 7s ease-in-out infinite}
.hero-beams i:nth-child(1){left:62%;background:linear-gradient(transparent,var(--sky),transparent)}
.hero-beams i:nth-child(2){left:80%;background:linear-gradient(transparent,var(--blue),transparent);animation-delay:2.3s}
.hero-beams i:nth-child(3){left:30%;background:linear-gradient(transparent,rgba(29,91,255,.6),transparent);animation-delay:4.6s}
@keyframes beam{0%,100%{opacity:0;translate:-120px 0}40%,60%{opacity:.7}50%{translate:120px 0}}
.hero-floor{position:absolute;left:-50%;right:-50%;bottom:-10%;height:55%;overflow:hidden;
  transform:perspective(500px) rotateX(70deg);transform-origin:bottom;
  mask:linear-gradient(to top,#000 0,transparent 75%);-webkit-mask:linear-gradient(to top,#000 0,transparent 75%);opacity:.6}
.hero-floor::before{content:"";position:absolute;left:0;right:0;top:-70px;bottom:0;will-change:transform;
  background-image:linear-gradient(rgba(29,91,255,.22) 1px,transparent 1px),linear-gradient(90deg,rgba(29,91,255,.22) 1px,transparent 1px);background-size:70px 70px;
  animation:floor 3s linear infinite}
@keyframes floor{to{transform:translate3d(0,70px,0)}}
.hero-inner{position:relative;z-index:2;display:grid;grid-template-columns:1.15fr .85fr;align-items:center;gap:40px;padding-top:110px;padding-bottom:90px}
.pulse-dot{width:8px;height:8px;border-radius:50%;background:var(--blue);box-shadow:0 0 0 0 rgba(29,91,255,.6);animation:pulse 1.8s infinite}
.hero .eyebrow::before{display:none}
@keyframes pulse{70%{box-shadow:0 0 0 12px rgba(29,91,255,0)}100%{box-shadow:0 0 0 0 rgba(29,91,255,0)}}
.hero-title{font-family:var(--f-display);font-size:clamp(3.6rem,10.5vw,9rem);line-height:.92;text-transform:uppercase;margin-bottom:28px;color:var(--navy)}
.hero-title .line{display:block}
.line-2{color:var(--blue)}
html.js .line-2 .char{background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.line-3{color:transparent;-webkit-text-stroke:2px var(--blue)}
.hero-sub{font-size:1.12rem;color:var(--muted);max-width:560px}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px;margin:34px 0 40px}
.hero-chips{display:flex;flex-wrap:wrap;gap:12px}
.hero-chips li{padding:10px 18px;border-radius:999px;border:1px solid var(--line);background:rgba(255,255,255,.92);font-size:.85rem;color:var(--muted);box-shadow:0 8px 20px -14px rgba(13,44,130,.5)}
.hero-chips b{color:var(--blue2);font-weight:800;margin-right:4px}
.hero-emblem{position:relative;aspect-ratio:1;width:100%;max-width:470px;justify-self:center;transform-style:preserve-3d;transition:transform .2s ease-out}
.hero-emblem::before{content:"";position:absolute;inset:10%;border-radius:50%;background:radial-gradient(circle,rgba(29,91,255,.45),transparent 70%);filter:blur(30px)}
.hero-emblem img{position:absolute;inset:12%;width:76%;height:76%;object-fit:cover;border-radius:50%;
  mask:radial-gradient(circle,#000 62%,transparent 71%);-webkit-mask:radial-gradient(circle,#000 62%,transparent 71%);animation:float 6s ease-in-out infinite}
@keyframes float{50%{transform:translateY(-14px)}}
.emblem-ring{position:absolute;inset:0;border-radius:50%}
.emblem-ring.r1{background:conic-gradient(from 0deg,transparent 0 55%,var(--sky) 72%,transparent 73% 82%,var(--blue) 97%,transparent);
  -webkit-mask:radial-gradient(circle,transparent 66%,#000 67%,#000 68.5%,transparent 69.5%);mask:radial-gradient(circle,transparent 66%,#000 67%,#000 68.5%,transparent 69.5%);animation:rot 5s linear infinite;will-change:transform}
.emblem-ring.r2{inset:4%;border:1.5px dashed rgba(29,91,255,.3);animation:rot 40s linear infinite}
@keyframes rot{to{transform:rotate(360deg)}}
.emblem-orbit{position:absolute;inset:-3%;animation:rot 9s linear infinite}
.emblem-orbit span{position:absolute;top:0;left:50%;width:14px;height:14px;margin-left:-7px;border-radius:50%;background:var(--blue);border:3px solid #fff;box-shadow:0 0 0 4px rgba(29,91,255,.2),0 6px 14px rgba(29,91,255,.6)}
.emblem-script{position:absolute;bottom:-4%;left:0;right:0;text-align:center;font-family:var(--f-script);font-size:clamp(1.2rem,2.2vw,1.7rem);color:var(--blue2);transform:rotate(-4deg)}
.scroll-cue{position:absolute;bottom:28px;left:50%;translate:-50% 0;width:26px;height:42px;border:2px solid rgba(10,31,92,.3);border-radius:20px;z-index:3}
.scroll-cue span{position:absolute;top:8px;left:50%;width:4px;height:8px;margin-left:-2px;border-radius:2px;background:var(--blue);animation:cue 1.6s infinite}
@keyframes cue{0%{opacity:1;transform:none}80%{opacity:0;transform:translateY(16px)}100%{opacity:0}}

html.js .hero-in{opacity:0;transform:translateY(30px);transition:opacity .9s var(--ease-out),transform .9s var(--ease-out);transition-delay:calc(var(--d,0) * 90ms + 150ms)}
html.js .hero-emblem.hero-in{transform:scale(.6) rotate(-20deg)}
body.ready .hero-in{opacity:1;transform:none}
body.ready .hero-emblem.hero-in{transform:none}

/* split text */
.word{display:inline-block;white-space:nowrap;vertical-align:top}
.wi,.char{display:inline-block}
/* masked slide-up: only transform animates (GPU composited, no repaint) */
html.js [data-split] .word{overflow:hidden;padding:0 .04em .1em;margin:0 -.04em -.1em}
html.js [data-split] .wi{transform:translate3d(0,112%,0);transition:transform 1.05s cubic-bezier(.19,1,.22,1);transition-delay:calc(var(--wi) * 75ms + var(--base,0ms))}
html.js [data-split="chars"] .wi{transform:none;transition:none}
html.js [data-split="chars"] .char{transform:translate3d(0,112%,0);transition:transform .95s cubic-bezier(.19,1,.22,1);transition-delay:calc(var(--ci) * 38ms + var(--base,0ms))}
html.js .hero-title [data-split]{--base:200ms}
html.js .hero-title .line:nth-child(2){--base:420ms}
html.js .hero-title .line:nth-child(3){--base:700ms}
html.js body.ready .hero-title .char,html.js [data-split].in .wi{transform:none}

/* scroll reveal */
html.js [data-reveal]{opacity:0;transform:translateY(40px);transition:opacity .9s var(--ease-out),transform .9s var(--ease-out),translate .45s var(--ease),border-color .4s,background .4s,box-shadow .4s;transition-delay:calc(var(--d,0) * 80ms),calc(var(--d,0) * 80ms),0s,0s,0s,0s}
html.js [data-reveal="left"]{transform:translateX(-60px)}
html.js [data-reveal="right"]{transform:translateX(60px)}
html.js [data-reveal="zoom"]{transform:scale(.88)}
html.js [data-reveal].in{opacity:1;transform:none}

/* =========================================================
   MARQUEE
   ========================================================= */
.marquee{position:relative;z-index:3;padding:22px 0;background:linear-gradient(90deg,var(--blue2),var(--blue) 50%,#2b8cff);transform:rotate(-2deg) scale(1.03);margin:-20px 0 0;box-shadow:0 20px 50px -20px rgba(29,91,255,.6);overflow:hidden}
.marquee-track{display:flex;align-items:center;gap:34px;width:max-content;animation:marq 28s linear infinite}
.marquee span{font-family:var(--f-display);font-size:clamp(1.6rem,3.4vw,2.6rem);text-transform:uppercase;letter-spacing:.04em;white-space:nowrap;color:#fff}
.marquee span.o{color:transparent;-webkit-text-stroke:1.5px #fff}
.marquee i{font-style:normal;color:#bfe6ff;font-size:1.3rem}
@keyframes marq{to{transform:translateX(-50%)}}

/* card shadow base */
.why-list li,.svc,.mcard,.tp,.wcard,.bcard,.spec-grid li,.clink{box-shadow:var(--shadow)}

/* =========================================================
   ABOUT
   ========================================================= */
.about{background:linear-gradient(180deg,#fff,var(--bg2))}
.about-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:70px;align-items:center}
.why-list{display:grid;gap:12px;margin-top:34px}
.why-list li{display:flex;align-items:center;gap:16px;padding:14px 18px;border-radius:14px;border:1px solid var(--line);background:#fff;font-weight:600;color:var(--navy);transition:translate .35s var(--ease),border-color .35s,background .35s}
.why-list li:hover{translate:8px 0;border-color:var(--blue);background:var(--tint)}
.why-ic{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;font-size:1.2rem;color:#fff;background:linear-gradient(135deg,var(--blue),var(--sky));box-shadow:0 8px 18px -8px rgba(29,91,255,.9);flex:none}
.about-side{display:flex;flex-direction:column;gap:28px}
.lifestyle-card{position:relative;padding:44px 36px;border-radius:26px;overflow:hidden;color:#fff;
  background:radial-gradient(circle at 85% 0,rgba(56,189,248,.55),transparent 55%),linear-gradient(150deg,var(--blue) 0%,var(--blue2) 50%,var(--navy) 100%);transform-style:preserve-3d;box-shadow:var(--shadow-lg)}
.lifestyle-card .script{font-size:clamp(2rem,4vw,2.8rem);line-height:1.1;margin:0;color:#fff}
.lifestyle-card .script.big{font-size:clamp(2.6rem,5.4vw,3.8rem);color:#bfe6ff;margin:0 0 30px 1.2em}
.stat-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.stat-grid div{padding:18px;border-radius:14px;background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.2)}
.stat-grid strong{display:block;font-family:var(--f-display);font-size:2.5rem;font-weight:400;line-height:1;color:#fff}
.stat-grid span{font-size:.76rem;color:#d4e3ff;text-transform:uppercase;letter-spacing:.12em}
.welcome-tags{display:flex;flex-wrap:wrap;gap:10px}
.welcome-tags span{padding:8px 16px;border-radius:999px;font-size:.78rem;font-weight:800;letter-spacing:.06em;text-transform:uppercase;border:1px solid rgba(29,91,255,.25);color:var(--blue2);background:var(--tint)}

/* =========================================================
   SERVICES
   ========================================================= */
.services{background:var(--bg2)}
.service-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.svc{display:block;padding:32px 26px 30px;border-radius:var(--radius);background:#fff;border:1px solid var(--line);transition:translate .45s var(--ease),box-shadow .4s}
.svc:hover{translate:0 -10px;box-shadow:var(--shadow-lg)}
.svc-n{position:absolute;top:18px;right:22px;font-family:var(--f-display);font-size:2.6rem;color:var(--tint);transition:color .4s}
.svc:hover .svc-n{color:rgba(29,91,255,.2)}
.svc-ic{display:block;width:58px;height:58px;padding:14px;border-radius:16px;color:var(--blue);background:var(--tint);margin-bottom:22px;transition:transform .5s var(--ease),color .4s,background .4s}
.svc:hover .svc-ic{transform:scale(1.08) rotate(-8deg);color:#fff;background:linear-gradient(135deg,var(--blue),var(--sky))}
.svc h3{font-family:var(--f-display);font-size:1.5rem;text-transform:uppercase;letter-spacing:.02em;color:var(--navy)}
.svc p{color:var(--muted);font-size:.93rem;margin:0}

/* =========================================================
   MEMBERSHIP
   ========================================================= */
.plans{background:radial-gradient(ellipse 60% 50% at 50% 0,rgba(56,189,248,.14),transparent),#fff}
.member-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:16px;align-items:end}
.mcard{padding:34px 20px;border-radius:var(--radius);text-align:center;border:1px solid var(--line);background:#fff;transition:translate .45s var(--ease),border-color .4s,box-shadow .4s}
.mcard:hover{translate:0 -8px;border-color:var(--blue);box-shadow:var(--shadow-lg)}
.mcard h3{font-size:.85rem;font-weight:800;letter-spacing:.2em;text-transform:uppercase;color:var(--muted);font-family:var(--f-body)}
.mcard .price{font-family:var(--f-display);font-size:clamp(2rem,3.3vw,2.7rem);line-height:1;margin:14px 0 8px;color:var(--navy)}
.mcard .per{font-size:.8rem;color:var(--blue);font-weight:600;margin:0}
.mcard.featured{padding:52px 20px;background:linear-gradient(160deg,var(--blue),var(--blue2) 60%,var(--navy));border-color:transparent;box-shadow:var(--shadow-lg)}
.mcard.featured h3,.mcard.featured .per{color:#d4e3ff}
.mcard.featured .price{color:#fff}
.badge{position:absolute;top:14px;left:50%;translate:-50% 0;padding:4px 12px;border-radius:999px;font-size:.66rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;background:#fff;color:var(--blue2);box-shadow:0 6px 14px -6px rgba(0,0,0,.4);white-space:nowrap}
.tp .badge{background:var(--blue);color:#fff}
.includes{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;margin-top:40px}
.includes li{display:flex;align-items:center;gap:10px;padding:12px 20px;border-radius:999px;border:1px solid var(--line);background:#fff;font-size:.9rem;font-weight:600;color:var(--navy)}
.includes svg{font-size:1.2rem;color:var(--blue)}
.includes.stacked{justify-content:flex-start;display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:30px}
.includes.stacked li{border-radius:14px}

/* =========================================================
   COACHING SWITCHER
   ========================================================= */
.coaching{background:var(--bg2)}
.coaching-grid{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:center}
.coach-panel{padding:30px;border-radius:26px;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow-lg)}
.mode-tabs{position:relative;display:grid;grid-template-columns:repeat(4,1fr);gap:4px;padding:5px;border-radius:999px;background:var(--bg2);border:1px solid var(--line)}
.mode-tabs button{position:relative;z-index:1;display:flex;align-items:center;justify-content:center;gap:6px;padding:12px 6px;border:0;background:none;border-radius:999px;cursor:pointer;font-weight:800;font-size:.78rem;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);transition:color .3s}
.mode-tabs button[aria-selected="true"]{color:#fff}
.mode-tabs button svg{font-size:1rem}
.mode-ind{position:absolute;top:5px;bottom:5px;left:0;width:0;border-radius:999px;background:linear-gradient(135deg,var(--blue),var(--blue2));box-shadow:0 8px 18px -6px rgba(29,91,255,.8);transition:transform .5s var(--ease-out),width .5s var(--ease-out)}
.mode-desc{margin:20px 4px 8px;color:var(--muted);font-size:.95rem;min-height:1.6em}
.price-table{width:100%;border-collapse:collapse;margin-bottom:24px}
.price-table th{text-align:left;font-size:.7rem;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);font-weight:800;padding:10px 8px;border-bottom:1px solid var(--line)}
.price-table th:not(:first-child),.price-table td:not(:first-child){text-align:right}
.price-table td{padding:14px 8px;border-bottom:1px solid var(--line);font-weight:600;color:var(--navy)}
.price-table td:nth-child(2){font-family:var(--f-display);font-size:1.5rem;font-weight:400}
.price-table td:nth-child(3){color:var(--blue);font-size:.88rem}
.price-table tbody tr{transition:background .3s}
.price-table tbody tr:hover{background:var(--tint)}
.price-table tr.flash td{animation:rowIn .6s var(--ease-out) both;animation-delay:calc(var(--r) * 60ms)}
@keyframes rowIn{from{opacity:0;transform:translateX(20px)}}

/* =========================================================
   TRANSFORMATION
   ========================================================= */
.transform{background:#fff}
.tp-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;align-items:stretch}
.tp{padding:40px 32px 34px;border-radius:26px;border:1px solid var(--line);background:#fff;text-align:center;transition:translate .45s var(--ease),box-shadow .4s}
.tp:hover{translate:0 -10px;box-shadow:var(--shadow-lg)}
.tp.featured{background:linear-gradient(170deg,var(--tint),#fff 60%);border-color:transparent}
.tp h3{font-family:var(--f-display);font-size:1.7rem;text-transform:uppercase;margin-top:24px;color:var(--navy)}
.tp .price,.wcard .price{font-family:var(--f-display);font-size:3rem;line-height:1;margin:6px 0 24px;color:var(--navy)}
.tp-ring{position:relative;width:150px;height:150px;margin:0 auto}
.tp-ring svg{width:100%;height:100%;transform:rotate(-90deg);overflow:visible}
.tp-ring circle{fill:none;stroke-width:8}
.tp-ring .bg{stroke:var(--tint)}
.tp-ring .fg{stroke:var(--blue);stroke-linecap:round;stroke-dasharray:100;stroke-dashoffset:100;transition:stroke-dashoffset 2s var(--ease-out) .3s}
.tp-ring.cyan .fg{stroke:var(--sky)}
.tp-ring.grad .fg{stroke:url(#ringGrad)}
.tp.in .tp-ring .fg,html:not(.js) .tp-ring .fg{stroke-dashoffset:calc(100 - var(--p))}
.tp-ring span{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;font-size:.75rem;letter-spacing:.2em;text-transform:uppercase;color:var(--muted)}
.tp-ring b{font-family:var(--f-display);font-size:3rem;font-weight:400;line-height:1;color:var(--navy);letter-spacing:0}
.ticks{display:grid;gap:9px;text-align:left}
.ticks li{position:relative;padding-left:28px;color:#33456b;font-size:.94rem}
.ticks li::before{content:"";position:absolute;left:0;top:.28em;width:18px;height:18px;border-radius:50%;background:var(--tint) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%231d5bff' stroke-width='3.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 12 4 4 8-9'/%3E%3C/svg%3E") center/12px no-repeat}
.ticks.two{grid-template-columns:1fr 1fr}

/* =========================================================
   SPECIAL PROGRAMS
   ========================================================= */
.programs{background:var(--bg2)}
.wedding{padding:40px;border-radius:28px;color:#fff;box-shadow:var(--shadow-lg);
  background:radial-gradient(circle at 100% 0,rgba(56,189,248,.5),transparent 50%),linear-gradient(150deg,var(--blue) 0%,var(--blue2) 45%,var(--navy) 100%)}
.wedding-head{display:flex;align-items:center;gap:20px;flex-wrap:wrap;margin-bottom:30px}
.wedding-head h3{font-family:var(--f-display);font-size:clamp(1.8rem,3.6vw,2.6rem);text-transform:uppercase;margin:0}
.wedding-head p{margin:0;color:#d4e3ff}
.wedding-script{margin-left:auto!important;font-size:1.35rem;color:#fff!important}
.big-ic{font-size:3rem;color:var(--blue)}
.wedding .big-ic{color:#fff}
.big-ic.sky{color:var(--sky)}
.big-ic.navy{color:var(--navy)}
.big-ic.gold{color:var(--gold)}
.wedding-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.wcard{padding:28px;border-radius:20px;background:#fff;color:var(--ink);transition:translate .4s var(--ease)}
.wcard:hover{translate:0 -6px}
.wcard.hot{outline:3px solid #bfe6ff;outline-offset:-3px}
.wcard h4{font-family:var(--f-display);font-size:2rem;text-transform:uppercase;margin:12px 0 2px;color:var(--navy)}
.wcard .price{font-size:2.4rem;margin-bottom:18px;color:var(--blue)}
.days{display:inline-block;padding:4px 12px;border-radius:999px;background:var(--tint);color:var(--blue2);font-size:.7rem;font-weight:800;letter-spacing:.14em;text-transform:uppercase}
.bento{display:grid;grid-template-columns:repeat(2,1fr);gap:22px;margin-top:22px}
.bcard{padding:34px;border-radius:26px;border:1px solid var(--line);background:#fff;transition:translate .45s var(--ease),box-shadow .4s}
.bcard:hover{translate:0 -8px;box-shadow:var(--shadow-lg)}
.bcard-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}
.pill{padding:8px 16px;border-radius:999px;background:var(--blue);color:#fff;font-weight:800;font-size:.8rem;letter-spacing:.06em;white-space:nowrap;box-shadow:0 8px 16px -8px rgba(29,91,255,.8)}
.bcard h3{font-family:var(--f-display);font-size:2rem;text-transform:uppercase;margin-bottom:6px;color:var(--navy)}
.bcard .tag{color:var(--muted);margin-bottom:20px}
.bcard .tag b{color:var(--navy)}
.kids{background:radial-gradient(circle at 100% 0,rgba(56,189,248,.18),transparent 55%),#fff}
.kids-script{margin:22px 0 0;font-size:1.4rem;color:var(--blue)}

/* =========================================================
   COACH + CERTIFICATES
   ========================================================= */
.coach{background:#fff;padding-bottom:80px}
.coach-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:70px;align-items:center}
.coach-frame{position:relative;border-radius:28px;padding:10px;background:linear-gradient(140deg,var(--blue),var(--sky));box-shadow:var(--shadow-lg);transform-style:preserve-3d;max-width:380px}
.coach-frame img{width:100%;height:auto;border-radius:20px;aspect-ratio:800/908;object-fit:cover}
.coach-badge{position:absolute;right:-18px;bottom:30px;padding:14px 20px;border-radius:16px;background:#fff;border:1px solid var(--line);font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);transform:translateZ(40px);box-shadow:var(--shadow-lg)}
.coach-badge b{display:block;font-family:var(--f-display);font-size:2.4rem;font-weight:400;line-height:1;color:var(--blue);letter-spacing:0}
.coach-script{font-size:1.8rem;color:var(--blue)}
.spec-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.spec-grid li{display:flex;flex-direction:column;gap:6px;padding:22px;border-radius:16px;border:1px solid var(--line);background:#fff;transition:translate .4s var(--ease),border-color .4s}
.spec-grid li:hover{translate:0 -6px;border-color:var(--blue)}
.spec-grid svg{font-size:1.8rem;color:var(--blue);margin-bottom:6px}
.spec-grid b{font-size:1rem;color:var(--navy)}
.spec-grid span{font-size:.84rem;color:var(--muted)}
.certs{margin-top:70px;padding:56px 0 24px;background:linear-gradient(180deg,#fff,var(--bg2) 30%,var(--bg2) 70%,#fff)}
.certs-head{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:8px}
.certs-head .h-lg{margin:0}
.certs-nav{display:flex;gap:10px}
.cert-track{display:flex;gap:22px;overflow-x:auto;scroll-snap-type:x mandatory;padding:28px calc(50vw - 100px) 26px;scrollbar-width:none;perspective:1400px;cursor:grab}
.cert-track::-webkit-scrollbar{display:none}
.cert-track.dragging{cursor:grabbing;scroll-snap-type:none}
.cert{flex:none;width:200px;scroll-snap-align:center;border:0;padding:0;background:none;cursor:pointer;transform-style:preserve-3d;transition:transform .2s ease-out}
.cert img{width:100%;height:auto;aspect-ratio:1130/1600;object-fit:contain;background:#fff;border-radius:10px;box-shadow:0 30px 50px -24px rgba(10,31,92,.55),0 0 0 1px var(--line);transition:box-shadow .4s;pointer-events:none;user-select:none}
.cert.center img{box-shadow:0 40px 70px -24px rgba(10,31,92,.6),0 0 0 3px var(--blue)}
.cert .cap{display:block;margin:12px auto 0;max-width:190px;min-height:2.6em;line-height:1.3;font-weight:700;font-size:.8rem;text-align:center;color:var(--muted);transition:color .3s}
.cert.center .cap{color:var(--blue2)}
.certs-hint{text-align:center;font-size:.78rem;color:var(--muted);letter-spacing:.1em;text-transform:uppercase}

/* =========================================================
   BMI
   ========================================================= */
.bmi{background:var(--bg2)}
.bmi-grid{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:center}
.bmi-form{display:grid;grid-template-columns:1fr 1fr auto;gap:14px;align-items:end;margin-top:30px}
label{display:flex;flex-direction:column;gap:8px;font-size:.74rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
input,select,textarea{font:inherit;font-size:1rem;letter-spacing:normal;text-transform:none;color:var(--ink);background:#fff;border:1.5px solid var(--line);border-radius:14px;padding:14px 16px;transition:border-color .3s,box-shadow .3s;width:100%}
input::placeholder,textarea::placeholder{color:#9aa8c4}
select{appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%231d5bff' stroke-width='2.5'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;background-size:16px;padding-right:40px}
textarea{resize:vertical}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 4px rgba(29,91,255,.12)}
.gauge-card{padding:36px 30px 30px;border-radius:28px;background:#fff;border:1px solid var(--line);text-align:center;box-shadow:var(--shadow-lg)}
.gauge{width:100%;height:auto;max-width:420px;margin:0 auto;overflow:visible}
.gauge .arc{fill:none;stroke-width:22}
.gauge .tick{stroke:#b6c3dd;stroke-width:1.5}
.gauge .tick-l{fill:var(--muted);font-size:9px;font-weight:600;font-family:var(--f-body);text-anchor:middle}
.needle{transform-origin:150px 150px;transform:rotate(-90deg);transition:transform 1.6s cubic-bezier(.34,1.56,.64,1)}
.needle path{fill:var(--navy)}
.needle circle{fill:#fff;stroke:var(--navy);stroke-width:4}
.gauge-read strong{display:block;font-family:var(--f-display);font-size:4rem;font-weight:400;line-height:1;margin-top:6px;color:var(--navy);transition:color .5s}
.gauge-read span{display:block;margin-top:6px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;font-size:.85rem;color:var(--muted)}
.gauge-legend{display:flex;flex-wrap:wrap;justify-content:center;gap:16px;margin-top:22px;font-size:.78rem;color:var(--muted)}
.gauge-legend li{display:flex;align-items:center;gap:6px}
.gauge-legend i{width:10px;height:10px;border-radius:50%}
.c1{background:#38bdf8}.c2{background:#22c55e}.c3{background:#f59e0b}.c4{background:#ef4444}

/* =========================================================
   REFER
   ========================================================= */
.refer{padding:60px 0 130px;background:var(--bg2)}
.refer-inner{display:grid;grid-template-columns:1fr 1.2fr;gap:50px;align-items:center;padding:56px;border-radius:32px;color:#fff;box-shadow:var(--shadow-lg);
  background:radial-gradient(circle at 0 0,rgba(56,189,248,.55),transparent 50%),linear-gradient(140deg,var(--blue) 0%,var(--blue2) 50%,var(--navy) 100%)}
.refer-copy .eyebrow{color:#bfe6ff}
.refer-copy .eyebrow::before{background:#bfe6ff}
.refer-copy .h-lg{color:#fff}
.refer-copy .h-lg em{color:#bfe6ff}
.refer-copy p{color:#d9e6ff;margin:0}
.refer-amt{font-family:var(--f-display);font-size:clamp(4rem,10vw,7rem);line-height:1;color:#fff!important;margin:6px 0!important}
.refer-steps{position:relative;display:grid;grid-template-columns:repeat(3,1fr);gap:16px;counter-reset:s}
.refer-steps::before{content:"";position:absolute;top:44px;left:16%;right:16%;height:2px;background:repeating-linear-gradient(90deg,#fff 0 8px,transparent 8px 16px);animation:dash 1s linear infinite;opacity:.6}
@keyframes dash{to{background-position:16px 0}}
.refer-steps li{position:relative;text-align:center;counter-increment:s}
.refer-steps span{display:grid;place-items:center;width:88px;height:88px;margin:0 auto 14px;border-radius:50%;background:#fff;color:var(--blue);font-size:2.2rem;box-shadow:0 14px 30px -12px rgba(0,0,0,.5)}
.refer-steps span::after{content:counter(s);position:absolute;top:0;margin-left:62px;width:24px;height:24px;border-radius:50%;background:var(--sky);color:var(--navy);font-size:.75rem;font-weight:800;display:grid;place-items:center}
.refer-steps b{font-size:.92rem;text-transform:uppercase;letter-spacing:.06em}

/* =========================================================
   CONTACT
   ========================================================= */
.contact{background:radial-gradient(ellipse 60% 50% at 100% 50%,rgba(56,189,248,.14),transparent),#fff}
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:start}
.contact-links{display:grid;gap:12px;margin-top:30px}
.clink{display:flex;align-items:center;gap:18px;padding:16px 20px;border-radius:18px;border:1px solid var(--line);background:#fff;font-weight:700;font-size:1.1rem;color:var(--navy);transition:translate .35s var(--ease),border-color .35s}
.clink:hover{translate:8px 0;border-color:var(--blue)}
.clink svg{width:48px;height:48px;padding:12px;border-radius:14px;color:#fff;background:linear-gradient(135deg,var(--blue),var(--sky))}
.clink span{display:flex;flex-direction:column;line-height:1.3}
.clink small{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--muted);font-weight:800}
.flyers-sec{background:var(--bg2);padding-bottom:110px}
.flyer-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:18px}
.flyer{display:flex;flex-direction:column;gap:10px;padding:0;border:0;background:none;cursor:pointer;text-align:left}
.flyer img{width:100%;height:auto;aspect-ratio:3/4;object-fit:contain;background:#081436;border-radius:14px;box-shadow:var(--shadow);transition:translate .4s var(--ease),box-shadow .4s}
.flyer span{font-size:.8rem;font-weight:700;color:var(--navy);line-height:1.3;transition:color .3s}
.flyer:hover img{translate:0 -6px;box-shadow:0 26px 40px -20px rgba(13,44,130,.6),0 0 0 3px var(--blue)}
.flyer:hover span{color:var(--blue)}
.contact-form{display:flex;flex-direction:column;gap:18px;padding:40px;border-radius:28px;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow-lg)}
.contact-form h3{font-family:var(--f-display);font-size:2rem;text-transform:uppercase;margin:0 0 4px;color:var(--navy)}
.form-note{font-size:.8rem;color:var(--muted);margin:0;text-align:center}

/* =========================================================
   FOOTER + FLOATING
   ========================================================= */
.site-footer{position:relative;overflow:hidden;padding:80px 0 40px;background:linear-gradient(180deg,var(--navy),var(--navy2));color:#c9d6f2}
.site-footer .brand b{color:#fff}
.site-footer .brand small{color:#7cc8ff}
.footer-big{position:absolute;left:50%;bottom:-.18em;translate:-50% 0;font-family:var(--f-display);font-size:clamp(7rem,26vw,22rem);line-height:1;color:transparent;-webkit-text-stroke:1px rgba(124,200,255,.16);white-space:nowrap;pointer-events:none;user-select:none}
.footer-inner{position:relative;display:flex;flex-direction:column;align-items:center;gap:18px;text-align:center}
.footer-tag{font-family:var(--f-display);font-size:1.4rem;letter-spacing:.3em;text-transform:uppercase;margin:0;background:linear-gradient(90deg,#fff,#7cc8ff);-webkit-background-clip:text;background-clip:text;color:transparent}
.footer-social{display:flex;gap:12px}
.footer-social a{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;border:1px solid rgba(255,255,255,.18);font-size:1.25rem;color:#fff;transition:.3s}
.footer-social a:hover{background:#fff;color:var(--blue)}
.footer-mail{margin:0;font-size:.9rem}
.footer-mail a{color:#bfe6ff;border-bottom:1px solid rgba(191,230,255,.35);transition:color .3s,border-color .3s}
.footer-mail a:hover{color:#fff;border-color:#fff}
.clink span{min-width:0}
@media (max-width:640px){.clink{font-size:.98rem;gap:14px;padding:14px 16px}}
.copy{font-size:.82rem;color:#8ea3cc;margin:10px 0 0}
.wa-float{position:fixed;right:22px;bottom:22px;z-index:120;width:60px;height:60px;border-radius:50%;display:grid;place-items:center;background:#25d366;color:#fff;font-size:1.8rem;box-shadow:0 10px 30px -6px rgba(37,211,102,.7);transition:transform .3s}
.wa-float::before{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid #25d366;animation:ripple 2s infinite}
@keyframes ripple{to{transform:scale(1.7);opacity:0}}
html.js .wa-float{opacity:0;scale:.5;transition:opacity .5s,scale .5s var(--ease-out)}
body.ready .wa-float{opacity:1;scale:1}

/* =========================================================
   LIGHTBOX
   ========================================================= */
.lightbox{width:100vw;height:100vh;height:100dvh;max-width:none;max-height:none;margin:0;padding:0;border:0;background:transparent;color:#fff}
.lightbox[open]{display:flex;align-items:center;justify-content:center;gap:16px;padding:20px}
.lightbox::backdrop{background:rgba(6,20,64,.88);backdrop-filter:blur(8px)}
.lightbox figure{margin:0;display:flex;flex-direction:column;align-items:center;max-width:min(92vw,900px)}
.lightbox img{max-height:84vh;max-height:84dvh;width:auto;border-radius:10px;box-shadow:0 40px 100px -20px #000;animation:lbIn .45s var(--ease-out)}
@keyframes lbIn{from{opacity:0;transform:scale(.92)}}
.lightbox figcaption{margin-top:14px;font-weight:700;color:#fff;text-align:center}
.lb-close{position:absolute;top:18px;right:18px}
.lb-prev,.lb-next{flex:none}

/* =========================================================
   RESPONSIVE
   ========================================================= */
@media (max-width:1100px){
  .main-nav ul a{padding:8px 8px;font-size:.74rem}
  .service-grid,.spec-grid{grid-template-columns:repeat(2,1fr)}
  .member-grid{grid-template-columns:repeat(3,1fr)}
  .flyer-grid{grid-template-columns:repeat(3,1fr)}
}
@media (max-width:960px){
  .section{padding:100px 0}
  .hero-inner,.about-grid,.coaching-grid,.coach-grid,.bmi-grid,.contact-grid,.refer-inner{grid-template-columns:1fr}
  .hero{align-items:flex-start}
  .hero-inner{text-align:left;padding-top:110px}
  .scroll-cue{display:none}
  .hero-emblem{max-width:340px;grid-row:1}
  .tp-grid,.wedding-grid{grid-template-columns:1fr}
  .tp-grid{max-width:520px;margin:0 auto}
  .bento{grid-template-columns:1fr}
  .coach-photo{display:flex;justify-content:center}
  .refer-inner{padding:40px 28px}
  .wedding-script{margin-left:0!important}
}
@media (max-width:900px){
  .main-nav{position:fixed;inset:78px 0 auto 0;flex-direction:column;align-items:stretch;gap:18px;padding:24px;
    background:#fff;box-shadow:0 30px 40px -30px rgba(13,44,130,.45);
    clip-path:inset(0 0 100% 0);visibility:hidden;transition:clip-path .5s var(--ease-out),visibility 0s .5s}
  .main-nav.open{clip-path:inset(0 0 0 0);visibility:visible;transition:clip-path .5s var(--ease-out)}
  .main-nav ul{flex-direction:column;gap:4px}
  .main-nav ul a{font-size:1.1rem;padding:12px 16px;font-family:var(--f-display);letter-spacing:.08em;font-weight:400;color:var(--navy)}
  .main-nav.open ul li{animation:navIn .5s var(--ease-out) both}
  .main-nav.open ul li:nth-child(2){animation-delay:.04s}.main-nav.open ul li:nth-child(3){animation-delay:.08s}.main-nav.open ul li:nth-child(4){animation-delay:.12s}
  .main-nav.open ul li:nth-child(5){animation-delay:.16s}.main-nav.open ul li:nth-child(6){animation-delay:.2s}.main-nav.open ul li:nth-child(7){animation-delay:.24s}.main-nav.open ul li:nth-child(8){animation-delay:.28s}
  .hamburger{display:flex}
}
@keyframes navIn{from{opacity:0;transform:translateY(-12px)}}
@media (max-width:640px){
  .container{padding-left:16px;padding-right:16px}
  .section{padding:84px 0}
  .hero-title{font-size:clamp(3.2rem,17vw,5rem)}
  .hero-emblem{max-width:260px}
  .service-grid,.spec-grid,.member-grid{grid-template-columns:1fr 1fr;gap:12px}
  .svc{padding:24px 18px}
  .svc h3{font-size:1.2rem}
  .svc p{font-size:.85rem}
  .member-grid .featured{grid-column:1/-1}
  .includes.stacked,.ticks.two{grid-template-columns:1fr}
  .coach-panel{padding:18px}
  .mode-tabs button{font-size:.66rem;padding:10px 2px;flex-direction:column;gap:2px}
  .price-table td:nth-child(2){font-size:1.2rem}
  .wedding,.bcard{padding:24px}
  .bmi-form{grid-template-columns:1fr 1fr}
  .bmi-form .btn{grid-column:1/-1}
  .refer-steps span{width:70px;height:70px;font-size:1.7rem}
  .refer-steps::before{top:35px}
  .refer-steps span::after{margin-left:50px}
  .refer-steps b{font-size:.72rem}
  .contact-form{padding:26px 20px}
  .flyer-grid{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;gap:14px;margin:0 -16px;padding:4px 16px 12px;scrollbar-width:none}
  .flyer-grid::-webkit-scrollbar{display:none}
  .flyer{flex:none;width:62%;scroll-snap-align:start}
  .cert{width:160px}
  .cert .cap{font-size:.74rem}
  .cert-track{padding-left:calc(50vw - 80px);padding-right:calc(50vw - 80px);gap:14px}
  .certs-head{flex-direction:column;align-items:flex-start}
  .coach-badge{right:8px}
  .lb-prev,.lb-next{position:absolute;bottom:20px}
  .lb-prev{left:calc(50% - 60px)}.lb-next{right:calc(50% - 60px)}
  .lightbox img{max-height:74vh;max-height:74dvh}
  .wa-float{width:52px;height:52px;font-size:1.5rem;right:14px;bottom:14px}
}
@media (max-width:380px){
  .service-grid,.spec-grid{grid-template-columns:1fr}
}

/* =========================================================
   REDUCED MOTION
   ========================================================= */
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important;scroll-behavior:auto!important}
  .marquee-track{animation:none}
  html.js [data-reveal],html.js .hero-in,html.js [data-split] .char,html.js [data-split] .wi{opacity:1!important;transform:none!important}
}

/* =========================================================
   MOTION & GLOW LAYER (blue neon accents on the light theme)
   ========================================================= */
/* progress rings: start after the card appears, glow while filling */
.tp-ring .fg{transition:stroke-dashoffset 2.3s var(--ease-out);transition-delay:calc(var(--d,0) * 180ms + .55s);filter:drop-shadow(0 0 6px rgba(29,91,255,.55))}
.tp-ring.cyan .fg{filter:drop-shadow(0 0 7px rgba(56,189,248,.8))}
.tp-ring.grad .fg{filter:drop-shadow(0 0 8px rgba(56,189,248,.7))}
.tp-ring::after{content:"";position:absolute;inset:6px;border-radius:50%;box-shadow:0 0 0 0 rgba(29,91,255,.35);pointer-events:none}
.tp.in .tp-ring{animation:ringPop .9s var(--ease-out) both;animation-delay:calc(var(--d,0) * 180ms + .3s)}
.tp.in .tp-ring::after{animation:ringPulse 1.4s ease-out both;animation-delay:calc(var(--d,0) * 180ms + 2.6s)}
@keyframes ringPop{from{transform:scale(.6) rotate(-40deg);opacity:0}}
@keyframes ringPulse{from{box-shadow:0 0 0 0 rgba(29,91,255,.45)}to{box-shadow:0 0 0 26px rgba(29,91,255,0)}}

/* glowing gradient headline words */

/* hero emblem glow */
.hero-emblem img{filter:drop-shadow(0 0 36px rgba(29,91,255,.55))}
.emblem-ring.r1{filter:drop-shadow(0 0 10px var(--sky))}

/* icons: idle float + glow */
.svc-ic{box-shadow:0 0 0 0 rgba(29,91,255,0);animation:iconFloat 4s ease-in-out infinite;animation-delay:calc(var(--d,0) * -.5s)}
.svc:hover .svc-ic{box-shadow:0 10px 26px -6px rgba(29,91,255,.75)}
@keyframes iconFloat{50%{translate:0 -6px}}
.why-ic{position:relative}
.why-ic::after{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid rgba(29,91,255,.55);animation:icRing 3s ease-out infinite;animation-delay:calc(var(--d,0) * .35s)}
@keyframes icRing{0%{transform:scale(1);opacity:.9}70%,100%{transform:scale(1.65);opacity:0}}
.big-ic,.spec-grid svg{filter:drop-shadow(0 0 10px rgba(29,91,255,.45))}
.big-ic.sky{filter:drop-shadow(0 0 10px rgba(56,189,248,.7))}
.wedding .big-ic{filter:drop-shadow(0 0 12px rgba(191,230,255,.9))}
.spec-grid li:hover svg{animation:wiggle .6s var(--ease)}
@keyframes wiggle{30%{transform:rotate(-12deg) scale(1.15)}60%{transform:rotate(8deg) scale(1.1)}}

/* stronger animated borders & spotlight */
.glow-border::before{opacity:.7}
.spot::after{background:radial-gradient(380px circle at var(--mx,50%) var(--my,50%),rgba(29,91,255,.13),transparent 45%)}

/* shimmer sweeps on highlight cards & CTAs */
.mcard.featured::after,.wedding::after,.refer-inner::after,.lifestyle-card::after{
  content:"";position:absolute;top:0;bottom:0;left:0;width:40%;pointer-events:none;opacity:1;
  background:linear-gradient(90deg,transparent,rgba(255,255,255,.26),transparent);
  transform:translate3d(-150%,0,0) skewX(-20deg);animation:sheen 5s ease-in-out infinite;will-change:transform}
.wedding,.refer-inner{position:relative;overflow:hidden}
@keyframes sheen{0%{transform:translate3d(-150%,0,0) skewX(-20deg)}55%,100%{transform:translate3d(350%,0,0) skewX(-20deg)}}
.hero-actions .btn-primary::after,.contact-form .btn-primary::after{animation:btnSheen 3.6s ease-in-out 2.5s infinite}
@keyframes btnSheen{0%{transform:translateX(-120%)}40%,100%{transform:translateX(120%)}}
.badge,.pill{animation:badgeBob 2.4s ease-in-out infinite}
@keyframes badgeBob{50%{scale:1.07}}

/* text glows on blue blocks */
.lifestyle-card .script,.wedding-script{text-shadow:0 0 22px rgba(191,230,255,.75)}
.refer-amt{text-shadow:0 0 40px rgba(191,230,255,.65)}
.coach-script,.kids-script,.emblem-script{text-shadow:0 0 18px rgba(56,189,248,.45)}

/* refer steps light up in sequence */
.refer-steps span{animation:stepGlow 3s ease-in-out infinite}
.refer-steps li:nth-child(2) span{animation-delay:1s}
.refer-steps li:nth-child(3) span{animation-delay:2s}
@keyframes stepGlow{0%,40%,100%{scale:1;opacity:1}15%{scale:1.12}}
.refer-steps li::before{content:"";position:absolute;top:0;left:50%;width:88px;height:88px;margin-left:-44px;border-radius:50%;box-shadow:0 0 40px 6px rgba(191,230,255,.9);opacity:0;animation:stepHalo 3s ease-in-out infinite;pointer-events:none}
.refer-steps li:nth-child(2)::before{animation-delay:1s}.refer-steps li:nth-child(3)::before{animation-delay:2s}
@keyframes stepHalo{0%,40%,100%{opacity:0}15%{opacity:1}}
@media (max-width:640px){.refer-steps li::before{width:70px;height:70px;margin-left:-35px}}

/* certificate & coach glow */
.cert.center img{box-shadow:0 40px 70px -24px rgba(10,31,92,.6),0 0 0 3px var(--blue),0 0 60px -6px rgba(29,91,255,.55)}
.coach-frame::after{content:"";position:absolute;inset:0;border-radius:inherit;box-shadow:0 0 60px -6px rgba(56,189,248,.9);opacity:0;animation:frameGlow 4s ease-in-out infinite;pointer-events:none}
@keyframes frameGlow{50%{opacity:1}}

/* price rows & membership prices pop when counting */
.mcard.in .price,.tp.in .price{animation:pricePop .7s var(--ease-out) both;animation-delay:calc(var(--d,0) * 80ms + .2s)}
@keyframes pricePop{from{transform:scale(.7);opacity:0}}

/* gauge glow */
.gauge-card .needle path{filter:drop-shadow(0 0 4px rgba(10,31,92,.5))}

@media (prefers-reduced-motion:reduce){
  .tp-ring .fg{transition:none}
}